9 Holistic Habits You Need to Form in 2019

9 Holistic Habits You Need to Form in 2019

This New Year is all about body positivity for the Allebach Photography studio. Stay tuned for more tips and tricks on how to keep yourself not just healthy, but happy for 2019.

 

  1. Practice self-love – Add a positive affirmation to your daily morning routine. Affirmations can be a great way to turn off those voices in our heads that tell us we’re not good enough and build self-confidence. Take a look in the mirror and tell yourself one thing you love about yourself. Were you proud of how you held yourself at a particular work meeting? Or do you simply think you look spectacular in the outfit you chose for yourself? Anything goes!
  2. Take a deep breath – Take the time each day to sit quietly and get in tune with your breath. Whether that means signing up for a yoga class or just being mindful throughout the day, your body will be sure to thank you next time it finds itself in a stressful situation. When negative emotions run high, your breath becomes short and shallow. Deep breathing acts as a cushion that helps you process stressful events more quickly.
  3. Own the compliments you get – The next time someone pays you a compliment, instead of downplaying it, accept it gracefully and thank the person complimenting you. For whatever reason, many of us struggle to accept compliments without awkward fumbling or straight up denial. Own your compliment, you deserve it!
  4. Unplug and get some rest – Getting a good night’s sleep is extremely underrated – and in the age of cell phones it can be even harder to get the recommended 7 to 8 hours of sleep we need to function as human adults. At night, place your phone on silent on the complete opposite side of the room so you’re not tempted to check your emails or Twitter feed in the middle of the night.
  5. Ditch the negative social media accounts – Are those picture perfect Instagram accounts giving you severe FOMO? Unfollow! Social media can trick us sometimes into feeling more connected, when the reality is, the more time we spend on it the less happy we end up being with our own lives.  If you find yourself constantly comparing yourself to someone else and his or her experiences, do yourself a favor and ditch that account.
  6. Find an activity you enjoy – We don’t all need to be gym sharks to stay fit and happy. Think back to what you loved doing as a child. We you a big fan of Frisbee? Try joining an Ultimate Frisbee team. Were you more of an artsy type? Pack up your paints and walk to the nearest park for some inspiration. Having a fun hobby can turn into a passion and boost the quality of your life.
  7. Spend time with loved ones – It’s no secret that spending time with our family and friends makes us happier, but did you know that in addition to curbing depression, it can actually prevent premature death? And getting it on with our special loved ones is even better! There’s tons of research that show that sex is great for your health – it lowers stress, helps relieve migraines and boosts your immunity, just to name a few benefits.
  8. Learn a new recipe to try at home – Why go out and spend a couple hundred bucks on a meal when you can enjoy the same thing with your partner at home for much less (and have much more fun doing it!) Besides being a fun bonding experience for the two of you, cooking your own food gives you more control over what goes in your body and how much of it. You can make healthy ingredient swaps if you choose, as well as control portion sizes. Put on an apron and get experimenting!
  9. Grab that water bottle – Water is life, literally.  Our bodies are made up of more than 60% of the stuff and its health benefits are enormous. In addition to increasing energy levels and elevating our mood, water can boost the immune system, flush out toxins and can be a natural remedy for headaches. Carry a water bottle with you in your purse or bag so you never have to go without it.

 

Book your session today at 610.539.6920 or visit our website at https://allebachphotography.com/contact.

Are those cute Snapchat filters actually making us feel worse about our bodies?

Are those cute Snapchat filters actually making us feel worse about our bodies?

By Christine Wolkin

We live in a world where beauty standards are constantly evolving and now, with filters that can remove freckles, lengthen eyelashes and widen our eyes, edited selfies have become the norm.

Medical professionals are beginning to argue that those Snapchat filters that transform our faces into cute little woodland creatures with big eyes and smooth skin are hurting our self-image in bigger ways than we could ever imagine.

“A new phenomenon called ‘Snapchat dysmorphia’ has popped up, where patients are seeking out surgery to help them appear like the filtered version of themselves,” says Neelam Vashi, director of Ethnic Skin Center at BMC and Boston University School of Medicine.

Researchers at Boston University School of Medicine’s Department of Dermatology recently published an article in JAMA Facial Plastic Surgery, delving into how selfies and filters can negatively affect our body image and trigger body dysmorphia, a mental disorder that causes people to be extremely preoccupied with a perceived flaw in appearance that to others can’t be seen or appears minor.

People who have BDD tend to obsess over their appearance and body image, often checking the mirror, grooming or seeking reassurance for many hours a day.

“For someone with BDD, their entire life’s balance hangs on whether they look okay or whether they’ve camouflaged their perceived flaw appropriately,” says Tom Hildebrandt, PsyD, chief of the Division of Eating and Weight Disorders at Mount Sinai Health System in New York City.

Individuals that suffer from BDD will often go to great, and often unhealthy, lengths to hide their imperfections, including going under the knife.

In 2017, a survey by the American Academy of Facial Plastic and Reconstructive Surgery found that 55 percent of surgeons reported seeing patients who requested surgery to look better in selfies.

“Today’s generation can’t escape ‘the Truman effect’ because from birth they are born into an age of social platforms where their feelings of self-worth can be based purely on the number of likes and followers that they have, which is linked to how good they look or how great these images are,” British cosmetic doctor Tijion Esho, who coined the term “Snapchat dysmorphia” earlier this year in 2018.

The JAMA article goes on to state that this alarming trend presents an unattainable look and blurs the line of reality and fantasy for us.

“Filtered selfies can make people lose touch with reality, creating the expectation that we are supposed to look perfectly primped all the time,” says Vashi, who is also one of the authors of the article. “This can be especially harmful to teens and those with BDD and it is important for providers to understand the implications of social media on body image to better treat and counsel our patients.”

Looking at a photo of yourself and not seeing the same thing reflected in the mirror or an unedited photo can make people unhappy, says Vashi.

“It can bring feelings of sadness, and then if one really develops this disorder, that sadness clearly progresses to something that can be dangerous and alarming,” she said.

Approximately 80 percent of people that suffer from BBD suffer from suicidal thoughts and about a quarter of those individuals have attempted suicide, according to a 2007 study by Primary Psychiatry.

Vashi says one of the most powerful tools in helping fight “Snapchat dysmorphia” is awareness, either through cognitive behavioral therapy or by simply changing your negative thought patterns. Simply being aware of what’s real and what’s been heavily altered with photo manipulation tools can ground us back to reality and remind us of our own innate beauty.

While posing with these filters can be fun, it’s important not to lose sight of who you really are behind them. Photo editing has been around for hundreds of years now and while digital manipulation and our high standards for beauty aren’t likely to go away anytime soon, we are the ones that allow them to hold any power over ourselves.

If you’re looking to capture your true beauty, ditch the filters altogether. Put on a favorite article of clothing and head outside for some gorgeous natural lighting.

Better yet, contact us at Allebach Photography to capture your true natural beauty, inside and out. We offer couples boudoir, boudoir, headshot, wedding, engagement and family photos and are located in the Philadelphia suburbs. Contact us today at 610.539.6920 or visit us at www.allebachphotography.com/contact.

Special Session Fee Available Now for Body+ of Fine Art Sessions

Special Session Fee Available Now for Body+ of Fine Art Sessions

At Allebach Photography, our Body+ of Fine Art sessions (or what’s more commonly known as ‘Bodyscaping’), transform parts of your body into unique pieces of art.

 

“It’s great for people that aren’t sure if they want to do boudoir because it’s so abstract, it really does have a unique transformative power over people,” said the owner and head photographer Mike Allebach.

Boudoir Bodyscaping by Allebach Photography. Studio Photography in the Philadelphia Suburbs.

 

During a Body+ of Fine Art session, the human form is artistically expressed using lights and shadows to convey the impression of abstract landscapes or pieces of nature.

“I think that the bodyscaping was appealing to me because it is so hyper-focused on the human form that you truly get to appreciate the beauty of the human body,” says Emily Morales.

Morales recently did a Body+ of Fine Art session in conjunction with a boudoir shoot.

“Since he photographed my wedding, I became obsessed with his work and when I saw the bodyscaping on Instagram I thought it was so gorgeous,” Emily says.

While Emily has always had an appreciation for the beauty of all bodies, in her past she admits she’s struggled with accepting her own body, having overcome body dysmorphia and an eating disorder.

“I do believe that all bodies are beautiful, but I needed help seeing it for myself. I booked the session on a whim because in my heart of hearts I knew that it would help give me a boost and help me heal.”

“The bodyscaping, for me, was a way for me to see my body in its rawest and most real form. There was nothing to hide, it was just me. I think that seeing myself in that light was incredibly important for my journey to self-acceptance,” she continues.

Another client agrees. “Leading up to my session with Mike, I felt a mixture of equal parts terrified and exhilarated. I had never experienced a photo shoot where my partner and I were the sole subjects, let alone one where we’d be completely naked. The moment the shoot began, however, I realized how unfounded my fears were,” says W.G.

“Once the photos were developed and I saw how creatively and gorgeously he’d created landscapes out of my body, I felt a profound sense of gratitude for having had the opportunity to be a part of this project. I was able to see my body, with all of its imperfections, as gloriously perfect as it is. I felt beautiful, empowered, and more body-positive than I ever had in my entire life,” said W.G.

“Once the photos were developed and I saw how creatively and gorgeously he’d created landscapes out of my body, I felt a profound sense of gratitude for having had the opportunity to be a part of this project. I was able to see my body, with all of its imperfections, as gloriously perfect as it is. I felt beautiful, empowered, and more body-positive than I ever had in my entire life,” said W.G.

“I can’t emphasize enough how much more comfortable I feel. Seeing the bodyscaping shots in the reveal was almost an out of body experience. I couldn’t believe that it was me!” says Emily.

Body+ of Fine Art is an experience for couples, men, and women and gives you the opportunity to see your figure in a way you’ve never seen before.

 

And now for a limited time, all bookings made in 2018 will get a special session fee of just $100.

 

Let’s talk about creating amazing artwork! Contact us here or call at 610.539.6920 to get started!

 

Boudoir Solo Session Brings Out Former Catholic School Principal’s Inner Badass

Boudoir Solo Session Brings Out Former Catholic School Principal’s Inner Badass

Kristen doesn’t see herself as one of Mike’s “typical” clients.  

 

“I’m not tattooed. I am 50, my only piercings are my ears, so I’m probably a little bit vanilla compared to most of the women he sees,” says the former Catholic school teacher and principal from Blue Bell, Pa.

 Yet, Kristen decided she wanted to do a boudoir session following her divorce and a negative sexual experience with another man she thought she trusted.

“My confidence was not great, to say the least. I was ashamed of my body and went further into hiding as I doubted my ability to make good choices or avoid the consequences of looking good, being sexually active and my perceived inability to discern who I could be safe and vulnerable with,” Kristen says.

Despite being the same size she was in high school (size zero to two), she lacked a lot of self-confidence in general, much less in front of a camera, but saw a solo boudoir session as an opportunity to regain her sense of self.  

If Kristen was going to do a boudoir session, she needed to know she had the right photographer, one she felt comfortable in front of and whom she could trust. When she saw Mike’s work on Instagram, she stopped.

“The more I saw, the more I recognized how body positive and judgment-free Mike’s work really is,” said Kristen. Seeing all of the different shapes, sizes, and ages of women really helped, she added.

“His work speaks for itself, but for me, it was much more than that. I started to think, ‘hmm…maybe I can do a solo boudoir shoot with this guy – be vulnerable in a non-sexual situation and see myself the way he shoots other women so beautifully,’” she said.  

“Maybe it’s a way to move forward,” she added.

 

 The idea of being vulnerable in a non-sexual situation was huge for her and a concern that gradually lessened during her shoot. Kristen started off in a full dress and by the end of the session, she was doing bodyscaping with nothing on with absolutely zero pressure or discomfort.

“I found my session to be SO empowering,” says Kristen. “I stared into his lens at first as an enemy that was challenging me but later with a less combative feeling. It was affirming to see my pictures look so beautiful and strong. Mike ‘got me’ and knew that I was looking for a reset and that I wanted and needed to look fierce and like a complete bad-ass.”

 She continued, “For me, it was tremendously healing. I LOVED seeing my pics and choosing the ones I would keep. It was amazing to see myself from a distance and be able to see something other than shame and damaged goods thanks to Mike’s incredible work.”

 

Kristen is looking forward to one day hopefully doing a shoot with a partner someday and capturing that intimacy in the same way.

Book your bodyscaping and boudoir session today at 610.539.6920 or http://www.allebachphotography.com/contact.

Top 8 Things to do on Your Couples Boudoir Getaway: Lancaster

Top 8 Things to do on Your Couples Boudoir Getaway: Lancaster

This year, Forbes voted Lancaster, Pa., one of the “10 Coolest U.S. cities to visit in 2018” and on your Couples Boudoir Getaway with Allebach Photography, we want you to find out why.

Soldiers and Sailors Monument in Lancaster, Pennsylvania. It is a 43-foot (13 m) tall Gothic Revival memorial which stands in Penn Square in downtown Lancaster.

Located just 80 miles west of Philadelphia, Pennsylvania Dutch Country is about more than just Amish whoopee pies and horse-drawn carriages (though they have their invaluable places here).  

Their food and drink scene has been compared to those of hipster havens like Portland and Brooklyn.

Below, check out our must-sees for experiencing all of Pennsylvania Dutch Country.

Shady Maple Smorgasbord

Most people who have been to Shady Maple before will tell you this place alone is worth the drive. Discover the experience of dining at Lancaster County’s largest smorgasbord featuring 200 feet of authentic Pennsylvania Dutch cooking. At Shady Maple, some of Lancaster County’s finest cooks prepare all your favorite Pennsylvania Dutch foods, as well as some exciting new dishes. Daily dinner specials including steak, prime rib, and seafood, just to give you an idea of what’s in store.  

Fulton Theatre

This stunning Victorian theatre not only boasts memorable shows but is dripping with historical significance. Before this site was a theatre, it was the site of Lancaster’s pre-Revolutionary jail. From on-stage musical productions and experimental studio plays to workshops and apprenticeships, the Fulton Theatre provides a space for Lancaster, and the surrounding areas, to experience the theatre. Today, the Fulton Theatre produces a mix of comedies, dramas, and musicals, employing the talents of professional directors, designers, actors and playwrights from across the country. 

Thistle Finch Distillery

Only a short walk from the heart of downtown Lancaster, Thistle Finch Distillery’s tasting room provides a rustic, yet elegant destination away from the distractions of modern life. Step back in time with a classic rye whiskey cocktail or enjoy free samples of their distinctive, small batch spirits. Whether you are looking to learn about the history and process of distilling, taking a tour, or just want to relax with a drink and quiet conversation, Thistle Finch has something for everything.

Lancaster Central Market

Can’t get enough of those good old-fashioned Pennsylvania Dutch treats? You’ll find plenty more when the sun rises at Lancaster Central Market where farmers and craftspeople hawk everything from homemade bread and whoopie pies to goat cheese and just-picked vegetables, alongside Amish quilts and toys. The market is open Tuesdays, Fridays, and Saturdays.

Wolf Sanctuary of PA

Located in northern Lancaster County, the Wolf Sanctuary of PA is 80 acres of natural woodland dedicated to the Speedwell Wolves. Originally created as a private rescue, guided tours are now available, giving visitors the chance to view more than 40 wolves in their natural habitat and to learn about their behavior and biology. The only way to view the wolves is by guided too so make sure you make a reservation before going.

Rockford Plantation

For the Revolutionary War nerd in all of us, Rock Ford Plantation is the 18th Century mansion and estate of Revolutionary War General Edward Hand, who served as Adjutant to George Washington. A cast of actors moves from room to room sharing hauntingly beautiful stories of the people who have come and gone from this estate built in the late 1790s. During the guided tour of the mansion, visitors learn about Edward Hand’s personal and military history as well as the background of the mansion and the artifacts contained therein.

Clipper Magazine Stadium

Take me out to the ball game. Clipper Magazine Stadium, which held its first game in 2005, was honored as the “Ballpark of the Year” by the Atlantic League of Professional Baseball following the end of its 2013 regular season. The 6,000 seat stadium also serves as the corporate headquarters for the Atlantic League. One of the ballpark’s highlights is Hess’ Picnic Pavilion, a concession stands with a red barn façade that includes a traditional ballpark menu with an emphasis on items produced in Lancaster County. In 2011, the Lancaster Barnstormers added the Silverball Museum Arcade, a coin-free attraction that includes nostalgic arcade games from the 1930s to some of the video games played in the present.

Lancaster Brewing Company

Lancaster County has a long beer-brewing tradition and is a hotbed of the craft beer industry. Lancaster Brewing Company unites their obsessive commitment to quality ingredients with equal measures of creativity, skill, and experience, to brew consistently great beer.  Inspired by long and rich brewing traditions, they brew in the heart of Lancaster County, alongside scores of old-world craftsmen, independent farmers, working the more than 5,300 local farms, and their fiercely independent Amish neighbors.

 

Contact us to today to book your getaway session at 610.539.6920 or on our website at https://allebachphotography.com/contact.

Looking for a place to stay? Mention you’re booking with Allebach Photography at Staybridge or Joseph Ambler for a discounted rate!

Staybridge: 119 Garden Golf Blvd, North Wales, PA 19454

Joseph Ambler: 1005 Horsham Rd, North Wales, PA 19454

Looking for more? Check out some of these ideas:

 

Lancaster Marionette Theatre

Pennsylvania College of Art & Design

Long’s Park

Historic Lancaster Walking Tour

American Music Theatre

Lancaster Arts Hotel

North Museum of Nature and Sciences

Dutch Wonderland

Escape Room Lancaster

 

From Self-Loathing to Healing – Fighting Body Dysmorphia With Tattoos

From Self-Loathing to Healing – Fighting Body Dysmorphia With Tattoos

 

When Erin, an Allebach Photography client from Warminster, Pa., got her first tattoo at age 22 – a small and simple Irish rosary on her right shoulder blade – she had “no idea most of her upper body would be covered over the next 10 years.” 

Since then, Erin has gotten more tattoos than she can count.

“It’s easier to say what body parts I have done – or don’t done. I’m bare from the waist down. I have sleeves on both of my arms, my right’s covered and my left black and gray. I have a rib piece on my left side, an underboob piece, a chest piece, the Serenity prayer in Gaelic on my right side and the words ‘Just Breathe’ across my stomach and I just started my back piece which is going to be my entire back.”

Erin says she began getting tattooed for two reasons; one because they’re gorgeous and two because she finds the process healing after dealing with years of body dysmorphia, a common condition that causes a person to think negative thoughts about their own body image.

I can’t point my finger to a specific time or place, but somewhere over the years since high school, I feel like I’ve retreated further and further inside myself. I’ve thought that part of it may be having three serious relationships and all three of those men cheated on me. And as time went on I became less accepting of myself,” she said.

As time went on and Erin’s self-confidence and self-esteem were lost, she began to find it difficult to take compliments about her body, seeing them as insincere.

“I’ve always hated compliments. They’re hard to hear when you don’t believe them – they’re almost cruel when it’s impossible for you to see. It feels like people are lying sometimes. Compliment my tattoos though!  I’ll agree with a smile and tell you all about them! I don’t mind showing those off!”

For Erin, it’s not about hiding her skin, but rather beautifying it with artwork and inspirational meaning.   

“It’s all directional pieces, things that keep you moving, things that keep you in place and things that guide you home. A compass, a lighthouse, an anchor, an albatross, just to name a few,” says Erin of her left arm.

She continued, “My right arm I started after my last relationship. My ex-fiancécheated on me and I had to call off our wedding a month to the day before our wedding. That arm is ‘there is beauty in all new beginnings.’ So I wanted it to be BAM! in your face colorful and beautiful. The mermaid is the beauty and the rest is all symbols of new beginnings – a butterfly, daffodils, peacock feathers, a phoenix.”

It’s funny how painful tattoos are yet the amount of healing they possess, she muses.

Erin has had two boudoir sessions with Allebach Photography and for her, the sessions have been as empowering for her as her body art.

“For the self-proclaimed most insecure girl in the world, this experience was life-changing and empowering. Also, just the way Mike talks about the human body like it is art.”

While none of her tattoos were specifically highlighted, she felt like each photo Mike took was with them in mind. 

“He’s so confident in what he does, but entirely humble, a true master of his craft. He’s excited and passionate about what he does and it makes you more excited to work with him and trust in him. People ask me how can someone with no confidence and who is so insecure take half-naked and naked photos – it’s the genius behind the camera!”

Erin is currently working on her back, which will feature a pirate skeleton and ship with Kraken tentacles. Following that, she hopes to get her legs finished. We can’t wait to see how they turn out!

 

Book your bodyscaping and boudoir session today at 610.539.6920 or http://www.allebachphotography.com/contact.

 

7 Reasons Why Boudoir and Couples Photos are the Perfect Stocking Stuffer for Your Significant Other

7 Reasons Why Boudoir Photos are the Perfect Stocking Stuffer for Your Significant Other

We’ve all been there. Searching through the racks of dress shirts and boxers at the mall asking yourself, “What do I get him for Christmas?” This year, think outside of the box and get him something he’s sure to remember for years to come; a photo album or piece of artwork featuring you at your sexiest and most confident.

Holidays aside, gifting your lover photos from your boudoir session with Allebach Photography is the perfect present for all special occasions, from anniversaries to birthdays, to “just because”.

Below are 9 reasons to book your session with us right now!

1. You already know they’ll love them

You are one of the most important people in your significant other’s life. They love you just the way you are; the way you move, the way you laugh, and the way your eyes sparkle when you’re feeling confident and strong. Imagine their surprise when they pull that bow off your gift and see you’ve captured your beauty for them in the form of photos.

2. It’s a treat for you too 

A solo boudoir shoot isn’t just for your beau; it’s a chance for you to pamper yourself. Sipping on champagne, getting your hair and makeup done and then slipping into something that makes you feel sexy and beautiful is something every woman should experience.

3. They’re unique

This is a gift that no one else can give them. I bet you can already tick off your fingers the expected gifts they’ll be getting from mom and dad – hats, shirts, gift cards to Starbucks… This is your chance to give them the perfect gift, you.

Boudoir Pizza Sexy Time

4. It’s the gift that keeps on giving

Every time your partner opens their gift, it’ll be like receiving that gift over and over again. Many of our couples tell us they still look at their albums years after the session has taken place and it brings them right back to that special time in their relationship.

5. It will make them fall in love with you all over again

Sometimes it’s easy for us to get caught up in the hustle and bustle of daily life and forget about what really matters to us. When your significant other sees those photos of you, it’s be really hard to focus on anything else, let alone last night’s dishes!

6. They’ll be completely surprised

Unless you and your partner have talked about it already, a boudoir album is something they will never expect to see wrapped up under the tree and is something sure to make their jaw drop.

7. You can skip those trips to the donation bins

How many times have you thrown out or donated yet another tchotchke someone thought you just had to have? Instead of filling your home with clutter, give them a gift they’ll want to hold onto for years to come.

Contact us to today to book your holiday session at 610.539.6920 or on our website at https://allebachphotography.com/contact

Feel free to stuff their stocking with a Gift Card for couples boudoir as well!

Top 10 Things to do on Your Couples Boudoir Getaway: Philadelphia

Philadelphia streets by night

 

Known as the birthplace of life, liberty, and the pursuit of happiness, Philadelphia is the perfect place to celebrate your love during your Couples Boudoir Getaway with Allebach Photography.

No matter what time of year you’re visiting, from historic sites and haunted prison tours to awesome street art, spending a long weekend here with your Beau is sure to be the cherry on top of your already unique and memorable Couples Boudoir experience.

Below, we’ve handpicked some of our favorite places, many of which are off the beaten path, to visit during your stay in the City of Brotherly Love.

Independence National Historic Park
Ok, this one’s not exactly off the beaten path, but it’s an essential, especially for first time visitors. Like all old cities, Philadelphia is best seen on foot. And the easiest way to explore its unique role in the history of the nation is via a Constitutional Walking Tour. This just over an hour promenade through Independence National Historical Park manages to pack in more than 20 of the most historic sites at Philadelphia’s 330-year-old heart, including Independence Hall and the Liberty Bell, as well as the Betsy Ross House, Declaration House and the National Constitution Center. Nineteen dollars in exchange for a little brush-up on our nation’s history? Check.

Liberty Bell and Independence Hall in Philadelphia

 

Yards Brewing Company
If you’re a beer drinker, then you know the Philadelphia region is regaled as one of the best places for beer in the world. Philadelphia has won a slew of beer-related accolades, from being recognized as one of the “The 5 Best Beer Cities in America” by GQ Magazine, to being named one of the fourteen best beer cities in the entire world by Frommer’s. Visitors to Yards’ wind-powered tasting room can sample its mostly English-inspired ales while shooting pool or nibbling light fare from the kitchen or the food trucks on Saturdays and Sundays. And why stop at just one brewery? Make it a pub crawl by visiting Philadelphia Brewing Company, Dock Street, Urban Village, Evil Genius, and Crime and Punishment, just to get you started.

Philadelphia’s Magic Gardens
Located on South Street, this hidden gem glistens with creativity, urban renaissance and a hint of madness. Spanning half a block, the PMG is a nonprofit art museum that includes an immersive outdoor art installation and indoor galleries. The mad hatter behind this artwork is Isaiah Zagar, a local artist who began tiling South Street in the 1960s and never really stopped, constructing a space out of cast aside items like bicycle spokes, bottles, ceramic shards and other artistic knick-knacks.

Reading Terminal Market
Come hungry! Beloved by locals and tourists alike, this historic indoor market features more than 80 vendors and is the nation’s oldest continuously operating farmer’ market. Since the market’s opening in 1892, vendors have been serving up globally inspired food in much the same way as they did back then. From butchers to bakers, chocolatiers to cheesemongers, there’s something for everyone at this mouthwatering stop.

LOVE Park
What better way to celebrate your love in the City of Brotherly Love than with a stop at Philly’s iconic John F. Kennedy Plaza, better known as LOVE Park? Located near City Hall and safe harbor of Robert Indiana’s LOVE sculpture, LOVE Park is a popular and recently renovated public space that includes greenery, a new water feature, concession areas, and is just a must see for both couples passing through and locals.

Eastern State Penitentiary
If you’re looking for destinations off the beaten path, there’s no better place to check out than the infamous Eastern State Penitentiary. Once the most famous and expensive prison in the world, ESP now stands in ruin, a haunting world of crumbling cellblocks and empty towers. Its vaulted, sky-lit cells once held many of America’s most notorious criminals, including “Slick Willie” Sutton and “Scarface” Al Capone. Daytime tours are available seven days a week from 10 am to 4pm and in the fall the prison is turned into a massive haunted house known as Terror Behind the Walls. The Travel Channel recently named it “One of America’s scariest Halloween attractions.”

The Mural Mile
Philly is decorated with no fewer than 4,000 official murals (one of the world’s largest collections of outdoor public art), including Kenny Scharf’s Philly Chunk Pack and the epic mixed media Theater of Life by local artist Meg Saligman. Get up close and personal with the stunning murals that represent a variety of themes, artistic processes, and public art at its finest by taking a self-guided tour, or by bus if you’re pressed for time. There are two ways to go: the south route will take guests south of Market Street to Lombard Street and back along the recently revitalized 13th Street coordinator. The north route will take guests north of Market Street into Old City, through Chinatown and around City Hall.

PHILADELPHIA, USA – MAY 23 2018 – Mural Arts Philadelphia is the nation’s largest public art program

The Mütter Museum
Are you a big fan of the macabre? Then this is the place for you. Philadelphia’s Mütter Museum of Medical Oddities at the College of Physicians of Philadelphia features a collection of more than 20,000 specimens, enough to feed your nightmares for a lifetime. The Mütter (pronounced MOO-ter) is a world-renowned medical museum and a wonderland for anyone curious about the human body — especially what happens when we are visited by illness, injury or death. Some of its most infamous specimens on display: books bound with human skin, baby born with no skull, John Wilkes Booth’s vertebra, a two-headed baby, the Soap Lady and much, much more.

South Street
The South Street Headhouse District is one of Philadelphia’s most eclectic and lively neighborhoods. Featuring more than 400 independent retail shops, South Street is a melting pot of groups and cultures. Residents and visitors, teenagers and adults, preps and pupnks, artists and attorneys all mix seamlessly together on this storied boulevard. Whether you’re looking for an authentic cheesesteak or a statement-making piece of fashion, this place has something for everyone.

SugarHouse Casino
Looking for another way to get lucky? Roll the dice at SugarHouse, a casino just along the Delaware River in the lively Philadelphia neighborhood of Fishtown. Gamblers can try their luck at the slots and table games or check out their live performances and concerts. Unlike many places in the city, parking here is free. Or if you want to public transportation, the SEPTA Route 15 trolley serves the casino and the SEPTA bus route 43 at the Frankford and Delaware Avenue Station.

Contact us to today to book your getaway session at 610.539.6920 or on our website at https://allebachphotography.com/contact.

Looking for a place to stay? Mention you’re booking with Allebach Photography at Staybridge or Joseph Ambler for a discounted rate!

Staybridge: 119 Garden Golf Blvd, North Wales, PA 19454

Joseph Ambler: 1005 Horsham Rd, North Wales, PA 19454

Looking for more? Check out some of these ideas
Shofuso Japanese House and Garden
The Philadelphia Museum of Art
The Schuylkill River Trail
“Cheesesteak Vegas”
Franklin Institute
Philadelphia Zoo
Boat House Row
Shopping along Rittenhouse Square

From Ignorant to Ally: My Personal Story


“Mike, I can’t tell you what to do, you know that.  People here won’t like you photographing gay weddings.  You don’t have to take the weddings. Just tell them you have plans.  I’ll make plans for you if you need plans.”

Those were the words of my pastor over 10 years ago. I had decided to give them a heads up that I was going to be photographing same-sex weddings and unions.  The pastor’s response was shocking and not shocking at the same time. I was kind of expecting it. For me, this moment was a line in the sand. This moment represented my break with the church and the Republican party and everything those two interlinked structures of power and control represented.

Looking back I remember sitting in a meeting where the debate among pastors was “should the church baptize a lesbian couple?” And they called themselves the accepting church. What was so clear in my mind was not clear in others who considered themselves open and accepting.

My upbringing was based around universal concepts humans share: love, belonging and acceptance. We were nestled in a community based between Philadelphia and Amish country full of non-confrontational Mennonites and a local Catholic church.  The subject of same-sex marriage rarely came up in our conservative community publically that I remember. I was ignorant in the more pure sense of the word. I didn’t know what I didn’t know.  I didn’t know the struggle, I didn’t know the non-acceptance, inequality inherent in the system, bullying, the graffiti, and the violence the LGBTQ community faced. 

It wasn’t until middle school I even knew what the word gay meant.  And in the 90s classmates in school used “gay” as slang for something dumb. In high school, a few kids came out as gay but that was the extent to it. You don’t know what you don’t know. And I didn’t know a lot.

Like many, I wasn’t fond of some of my high school experience.  I had this ongoing nagging feeling like I didn’t fit in. That feeling translated into punk rock music at the time.  Later on, when I started my business, I decided to be the photographer for people who didn’t have a photographer.  A photographer for the punk rock kids.  As you probably guessed, I didn’t listen to the pastor and starting photographing Gay Unions and weddings.

My clients have inspired me so much. When photographing LGBTQ weddings, the most intense part was hearing their stories and hearing the stories their families shared.  Over the years I’ve heard dozens of cringy turned triumphant speeches from the parent who share their journey of acceptance.   They started out shocked or in disbelief and came to love their child even more. Sadly, not all stories shared have happy endings yet. I’ve also heard the tragic stories of family members who still aren’t there yet. It is unfathomable to me that some parents are unwilling to accept their children.

My journey from ignorance about what LGBTQ couples in my community faced was changed by the beautiful people I photograph.  The common story I’ve heard when talking with parents of children from conservative backgrounds is they didn’t personally know gay people.  They took what their churches said as gospel until their children came out.  They’ve said to me it was a “political issue” until it was my son.  

If you’ve ever been to a same-sex or queer wedding, you know you are in for some both amazingly beautiful and some heart-wrenching stories.  Usually, the wedding ceremony shares pieces of the couple’s story.  You might hear how they found each other and maybe you’ll learn a bit about the marriage equality battle fought in the supreme court.  If you are like me, you’ll have allergies and find your eyes watering.  You’ll leave with more understanding and more hope for a better future in America.  

Photographing LGBTQ weddings has taught me so much about being a better ally.  I feel guilty that I once was a part of a system and a church that didn’t accept people for who they are. I’m sad I once supported a political party who didn’t support the full rights of our neighbors and friends. If I had a time machine, my ally journey would have started in high school. I would have supported each people coming out. 

Maybe just like me, it’s time for you to leave a toxic or anti-LGBTQ church or leave a faith that really just wants to exert power and control.  Maybe it’s time to change political parties to one supporting LGBTQ rights.

But like the countless stories I’ve heard at weddings,  I believe we can become better allies. The journey isn’t over yet.  We need to listen to the LGBTQ community.  In hearing stories of others we all become better.  In listening, we learn to love and understand. 

No matter what letter you represent: Lesbian, Gay, Bi, Trans, Queer or Ally, we can create community wherever we go. 

To everyone coming out today,  I hope you find more support than you ever imagined and find a new belonging and community.  You are so worthy of love and belonging as you are. Let us know how we can be better allies in the comments.


 Mike AllebachMike Allebach loves photographing couples. He has been featured in Offbeat Bride, Cosmopolitan and Huffington Post.  Learn more about weddings and couples boudoir at allebachphotography.com.

9 Tips for Couples Boudoir

 

Couples boudoir is a great way to connect or reconnect with your love.  So we’ve assembled a video and an email list to share tips with you.

Join our group to ask questions from past couples boudoir clients here

Click to book your couples boudoir session!

We’d love to answer any questions you have about the couples boudoir photography experience.  Just sign up on our mailing list or call 610.539.6920.






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Super Cute Drop What You are Doing, You’ve Gotta See this Couples Boudoir Session

I took the first 20 minutes of a couples boudoir session and made it into a video slideshow for you.  How can you not want to do a couples boudoir session when you see this?

Time to get your session on the books today.  There is no better time than now.  Call us at 610.539.6920 to get a time on the calendar.

Got questions? Join our Couples Boudoir Tips email list here.

Wanna chat right now?  Start here.

What is Couples Boudoir at Allebach Photography Like?

Ever wondered what a couples boudoir session at Allebach Photography is like?  Wonder no more!!! We interviewed this couple to find out what they thought of their photography experience.

After watching the video if you have more questions be sure to join our facebook group of current and past clients. 

Book your couples boudoir session today at 610.539.6920 or http://www.allebachphotography.com/contact/

 

Philadelphia Boudoir Photographers

If you are looking for the perfect boudoir photographer, you are in the right place! Here is a session we’ve done at our studio! Hope you reach out and book your session today! Book here.

Allebach Photography – Philadelphia Boudoir Photographers

Hottest New Trend: Couples Boudoir Instead of Engagement Photography

Couples Boudoir Engagement Photos

The 21st-century engagement session: Couples BoudoirCouples Boudoir Engagement Photos

“Hold hands and smile. Now look into each other’s eyes and kiss.” These are the mundane motions of the standard engagement photo shoot, the one that everyone takes to celebrate their newfound status as soon-to-be newlyweds. And these are the same poses you’ll be striking for every photo you and your partner take for the rest of your lives. Celebrate this major moment in your life by putting a spin on the traditional engagement session and spicing it up with a couples boudoir shoot.

Couples Boudoir! What is it like?? from Mike Allebach on Vimeo.

Now you might be thinking – what am I going to put on my save-the-dates if I don’t take those standard engagement photos? There’s no way in hell my family will want to see pictures of me and my partner making out in our underwear! And you’re right, because really, who wants to send Grandma a photo of you and your soon-to-be spouse half naked? (Though if your grandma is the type of lady who would hang that photo on her fridge with pride, then I want to meet her!)

But these steamy photos are exactly what makes the couples boudoir session the perfect choice, seriously! We’ll start your couples boudoir session with a few “parent approved” photos, the perfect family-friendly engagement announcements you want to plaster all over social media. You (and your mom) still get the photos you need all while getting the photos you actually really want.

Couples Boudoir Engagement Session

STRIPPING DOWN Starting the session off clothed and posing for your save-the-date images will help build the anticipation of ripping off each other’s clothes and stripping down into what you really came here for – the couples boudoir. Take off as much or as little as you like and get up close and personal with the love of your life.

MEMORIES TO LAST A LIFETIME It’s not every day you get to capture the intimate side of your relationship with professional photography. And let’s be honest, you know you two look damn good together, so why not get some photos you can use to decorate your bedroom (or your living room if you dare)? We support the public display of all self-love and body positivity!

You’ll be posing for dressed up pictures the rest of your life – especially at that wedding day of yours that’s coming up – so why not capture another angle of your love on camera? The passionate, fiery, romantic side. And knowing you’ll also get those G-rated, traditional engagement photos during the same sultry session if you want them, what reason is there to say no?

Book your couples boudoir session today or get on the waiting list for soonest available here https://allebachphotography.com/get-waiting-list

Allebach Photography is located in the Philadelphia Suburbs in North Wales, Pa.  People fly and drive from Boston, Washington DC, California, Texas, Baltimore, NYC and further for couples boudoir here.  Please contact us at 610.539.6920 or https://allebachphotography.com/get-waiting-list for more info

6 Reasons Pizza is Better Than Boys

Pizza is Awesome

#PizzaIsBae

We set out for the most epic boudoir photo session with Emmy Szadyr.  They said love is dead. They said millennials killed it.  They were wrong.  Pizza is love.  Pizza is alive. Pizza will bring world peace. Here are the top reasons pizza is better than boys.

Top 6 Reasons Pizza is Better than Boys

Pizza never gonna…

  1. Give you up
  2. Let you down
  3. Run around and desert you
  4. Make you cry
  5. Say goodbye
  6. Tell a lie and hurt you
Boudoir Pizza Sexy Time
28″ Pizza
Pizza Pizza Pizza
(c) Allebach Photography
Pizza Boudoir
Pizza is the best
Pizza is Awesome
Pizza Won’t Let You Down

Book your taco bell boudoir session, pizza boudoir session or breakup boudoir here.  Get on our waiting list as we book up to 2 months out for boudoir. Oh and yeah we still do that couples boudoir thing.

Is Facebook Blocking Ads with Tattoos?

I ran an A/B test to see if Facebook is blocking ads with tattoos.

My couples boudoir photography business has experienced a lot of trouble trying to advertise our work.  Whenever we get press, I’d like a Facebook Page fans to actually see it. With the current algorithm, they generally don’t.

We show only the cutest, most tame photos and articles but Facebook Ads has blocked any attempt to show a photo to advertise my business.

“Too suggestive they say”
“Too much skin”

But is that really what is going on here.  This is one of the images Facebook ads said was not approved.

unapproved facebook ad
Tattooed Ad Isn’t Approved. Facebook Ads App Screenshot

This photo to me looked like a lifestyle couples anniversary photo session.  I thought there could be no way cute snuggles wouldn’t be approved. But they were denied.  I shared this with a group and one of the members asked…is it because they have tattoos?

What????  That has to be impossible. That couldn’t be…or could it?

So I had to see, what would happen if I sent this image to my retoucher and had them take off the tattoos (something I never do to a client!!!)

As you know I built my business on photographing tattooed brides.  So if Facebook was blocking my ad due to tattoos being “sexier”, I had to know.

Results: The Facebook Ad For Couples Boudoir Minus Tattoos

So I reran the ad with NO TATTOOS and sure enough, it quickly was approved! After 2 years of struggling to get the word out about my couples boudoir business, I finally had answers.  I’ve been using tattooed couples and apparently, Facebook’s ad system doesn’t like that!

Now I won’t be further photoshopping any more photos and have since stopped the promotion. My belief is that everyone deserves to be seen as they are and tattoos are part of our personal brand.  We will continue supporting tattooed people even if Facebook doesn’t allow us to advertise what we do with photos.  Couples boudoir has been an amazing way to watch couples reconnect or level-up their relationship!

Tattoos Removed Ad Approved

What are your thoughts on this Tattooed Matter?

What trouble have you run into trying to use Facebook ads? How should we get around this ban?  Let us know in the comments below!


 Mike AllebachMike Allebach loves exhibiting every year at the Philadelphia Tattoo Convention and make clients comfortable. He has been featured in Offbeat Bride, Rebel Ink Magazine, Daily Mail UK and New York Magazine.  Learn more about tattooed weddings and couples boudoir at allebachphotography.com.

The Breakup Session: Revenge Boudoir Photography

Breakup boudoir session: the best way to get back at your ex

When you go through a break-up it’s common to want revenge. There’s a reason Carrie Underwood dug her key into the side of his pretty little, souped-up four-wheel drive and why Khloe Kardashian hosts Revenge Body on E! Sadly, vandalizing will get you arrested and we don’t all have access to a Kardashian. The good news is there is a way you can get your revenge, and you don’t need to change a thing about yourself to do it.

Enter the boudoir shoot. The solution to all your break-up blues. What better way to get back at an ex than by celebrating yourself, embracing self-confidence and looking sexy while doing it? Whether you’re happy to be single or still hurting from the heartbreak, breakup boudoir photography will be the reminder you need that you are hot, and everyone is missing out.

Feel comfortable and confident

Posing for the camera allows you to let yourself go, embrace your beauty and let your inner confidence shine. We promise it will all be worth it when you take a look at your photos. Showcase what makes you you, from your smile to your scars. See yourself in a different light and from angles you can’t capture with a selfie. Boudoir shoots ignite a new comfort level you never knew you had in, and one you’ll never want to let go.

The best part of breakup boudoir

Boudoir near Philadelphia at Allebach Photography
Boudoir near Philadelphia at Allebach Photography

The best part of doing a breakup boudoir session is that you’ll have these photos to keep forever as a reminder that you are one fine specimen of a human. Display your photos at home, take them out to look at when you’re feeling down, or plaster them all over social media and let the world know that you love you. Either way, the importance stays the same. You did something for yourself and, relationship or no relationship, you will always be the number one person in your own life. And what better revenge is there than moving on, boosting your confidence and having some killer photos to show for it all?

Continue reading “The Breakup Session: Revenge Boudoir Photography”

Unplugged: The Only Way to Have a Wedding in 2018

Unplugged Wedding

When planning your wedding for 2018 and beyond, I only have one piece of advice for you.  Give your guests the gift of an unplugged wedding ceremony. A ceremony where devices are turned off. Allow them be present, for you, for your vows and for themselves.

Over the weekend I attended the first wedding in over a decade I was not photographing. It was beautiful. The guests were told in the invitation and again in the ceremony there was to be no cameras or phones out. And we were present. We heard the vows. We watched the kiss.  And we enjoyed the wedding without having to get “that post” for social.

photo by Allebach Photography

Before you call me a digital prude, know that I have built my business with social media.  I can’t survive as a business without it. Broadway shows, court and other important ceremonies ask for our phones to be put away. Isn’t a wedding more important than a Broadway show? Ok, maybe not for Hamilton fans…

Not only is this a gift for your wedding guests, but it’s a gift for you the wedding couple.  You can look back at your friends and family, just like your parents did, sharing in the moment with you.

As a wedding photographer, I’ve photographed dozens of unplugged weddings. I can assure you people need help to stop themselves.  Even grandparents are jumping into the aisle with bifocals on to snap a pic! If you book professional wedding photographer or videographer you can leave the job to capturing the moments in their hands. (This is why it’s important to vet your wedding photographer, see article I wrote on this here). 

Unplugged Wedding

I know what you are going to say, but that baller hashtag we came up with.  #marriedtothegamesohetookmyname. No worries here. Use that etsy wedding hashtag sign you bought. You can still embrace electronics during the reception.  Break out cameras and phones for the dances and reception madness.

So go ahead have the craziest most insane wedding customized to show your style and give your guests the gift of wedding ceremony presence.

photo by Allebach Photography

As a guest what do you think of this? Would you still try and snap a pic? Wedding couples will you be doing this?

 

9 Reasons to Get a Boudoir Photo Experience

Top 9 Reasons to Get a Boudoir Photo Experience
A boudoir session with Allebach Photography is much more than just taking sexy photos of a woman in lacy lingerie. Boudoir photography can uncover the most intimate part of who you are in a way that showcases your own unique beauty. It can reveal a new sense of confidence that makes you proud of your curves, your body and your smile. It can unveil a new type of comfort within your own skin. And it can expose your strength in a different light that makes you go home feeling beautiful and in love with yourself and your body again.  A boudoir session with Allebach Photography is much more than a photo session, it is a way to rediscover what makes you, the magnificent person you are both in body and in self.

Being Pampered – Every woman deserves a day to feel like a true queen. Sipping on champagne, getting your hair and makeup done and then slipping into something that makes you feel sexy and beautiful is something every woman should experience.

Celebrating the human body – The amazing thing about the human race is that each and every person is different. Each body, each smile and each expression is uniquely yours, therefore, we must celebrate it. We spend so much time hiding our bodies or feeling insecure but it is time to celebrate every freckle and every curve.

Gift for your SO – Your  significant other loves you just the way you are. They love the way you move, the way you laugh and the way your eyes sparkle when you are feeling confident and strong. What could be a better gift than giving them artwork of one of the things they love the most.

Treating yourself – Women rarely do things for themselves. Either you are a mom chasing after your kids, a wife making sure all the errands are done, or a career woman who is motivated and working long hours. Women sometimes get so lost in the shuffle of everyday life that they don’t take the time to appreciate themselves as a woman, and being a woman is definitely something worth honoring.

Healing/Therapy – No matter what traumatic experience you have been through, if it is domestic violence, a car accident, an illness or etc… you are seeing the light at the end of the tunnel and you have earned the right to remind yourself just how beautiful you really are. No matter what life altering experience you have been through, you are more stunning and stronger than ever. Time to peel away the trauma and show yourself that strength!

Feeling free to be yourself – Walking into a boudoir session could be a huge step out of your comfort zone, but once you are in front of the camera, and start feeling more confident and comfortable, your personality will slip in and not only will your artwork be sensual and beautiful, but your art will also be as quirky, cute and silly as you are.

Feeling fine. You have set a goal for yourself, you have been eating healthy, working out and drinking plenty of water. You are feeling good. No, you have been feeling great! You just tried on those jeans that you couldn’t get above your thighs last summer and they fit, your arms are looking toned and you catch yourself smiling as you check yourself out in the mirror. Time to call us and set up that boudoir session.

Couples boudoir experience:  Let me ask you one question, do you remember the last time you and your SO did something that focused solely on how much you love each other? The two of you have walked through heaven and hell together. They are the the first person you call when something good happens and the one who comforts you the most when things aren’t going well.  A couples boudoir session is a way to show each other how deeply you cherish your relationship. You will walk away from the session feeling more in love, stronger and with gorgeous wall art that you and your SO can hang up in your bedroom that showcases your love for one another each and every day.

Artwork– Boudoir sessions are a great way to capture the beauty you possess in artwork that will act as a daily reminder that your body is beautiful, your soul is stunning and your personality is magnificent. On the days when nothing feels like they are going right, you are stressed, tired and are feeling down, you can take a look at that artwork and remember just how alluring you really are.

Allebach Photography is now book Boudoir and Couples Boudoir.  Contact us today at 610.539.6920 or on our website here.